Girl bands from the Philippines, Indonesia, Malaysia and Thailand are going global with their fusion of traditional and modern sounds

“We all know that music is a universal language,” says Maloi Ricalde from Filipina girl band BINI, which mixes tropical pop with traditional songs, English with Tagalog, and silver knee highs with pastel colours.

“Incorporating Filipino language, Filipino culture, Filipino sound, into our music, it really gives identity and meaning to our music,” Ricalde tells the Guardian.

The pressure to self-optimise at the start of the new school year can lead to disappointment and burnout. Instead, here are seven ways to slow things down and reap the benefits

It is a hangover from our school days that September can feel like a time for getting back to the grind. As in January, there is a sense that we should return as better workers, partners, friends and parents. This sense is even stronger now a culture of optimisation – has taken over – evidenced by the fad for adding “maxx” to everything. Yet that can lead to disappointment and burnout, which Mental Health UK reports up to 91% of adults were at risk from over a recent 12-month period.

One antidote to this drive is to embrace a slower way of living. Rather than always rushing from one activity to the next, we could be enjoying life.

Neville may have been mocked for wearing them on Monday Night Football, but he is actually bang on trend

From Kylian Mbappé’s World Cup style to Erling Haaland’s hair tie, football has had many viral fashion moments in 2026.

Perhaps the one that speaks to the fashion crowd, and a larger debate happening in menswear right now, is Gary Neville being mercilessly teased on Sky Sports’ Monday Night Football for sporting wide-legged trousers.